Tag: #mealprep
-
Golden Ruffle Asparagus Tart
Silky tofu custard tart with fresh asparagus and shatteringly crisp phyllo – vegan, 28g protein. Spring brunch ready in 45 minutes.
-
Umber Mushroom Phyllo Coil
Crispy phyllo coil filled with umami mushrooms, soy crumbles, and spinach — vegan, 29g protein. Coconut oil sparkling water wash creates golden crunch. Works for breakfast, lunch, or dinner.
-
Heritage Olivier Tofu Feast
Creamy chickpea Olivier salad with crispy smoked tofu steaks, vegan mayo, and pickled gherkins – vegan, 28g protein. Eastern European heritage lunch ready in 25 minutes.
-
Verdant Minted Protein Soup
Silky blended pea soup thickened with chickpea flour roux, finished with mint and sesame – vegan, 22g protein. One pot, restaurant-quality texture.
Vibrant Vegan Fuel 🌱 